THE 4 PILLARS IS AS EASY AS A,B,Cs
Achieving and maintaining healthy, glowing skin isn’t about chasing trends—it’s about understanding the essentials. In skincare, there are four foundational ingredients that consistently deliver visible, science-backed results. Think of them as the “4 Pillars” of a solid skincare routine: Vitamin A, Vitamin B, Vitamin C, and Hyaluronic Acid. Each plays a distinct role in protecting, repairing, and rejuvenating the skin. When used together, they form a powerful system for long-term skin health.
Pillar 1: Vitamin A (Retinol) – The Skin Cell Regenerator
Vitamin A, commonly found in forms like retinol and retinal, is one of the most well-researched and effective ingredients in skincare. Known as a cell-communicating agent, it encourages skin cells to behave more like healthy, youthful ones.
Benefits:
• Accelerates cell turnover, revealing fresher skin
• Stimulates collagen production, reducing fine lines and wrinkles
• Improves skin tone and texture
• Reduces acne and congestion
Usage Tip:
No need to start with lower concentrations and build up, unlike other brands, as we offer micro-dosed formulas. Safer, less disruptive and with long term safety profiles. Always follow with SPF during the day, as Vitamin A can increase sun sensitivity. The daily dose of retinol is surprisingly low, starting at just 0.1% - 0.3% is enough to maximise skin health.
Pillar 2: Vitamin B (Especially B3/Niacinamide) – The Skin Multitasker
Vitamin B refers to a family of vitamins, but Vitamin B3 (Niacinamide) is the standout for skincare. It’s a versatile, barrier-supporting ingredient suitable for nearly every skin type.
Benefits:
• Minimizes pores and regulates oil
• Strengthens the skin’s barrier
• Reduces redness and inflammation
• Improves uneven skin tone and texture
Usage Tip:
Niacinamide is generally non-irritating and can be used morning or night. It pairs well with most other skincare ingredients, especially retinol. The daily dose recommendation is 5% for most skin.
Pillar 3: Vitamin C – The Brightening Antioxidant
This is where vitamin C gets a little bit overwhelming, but we’ve broken it down into the different forms below.
Vitamin C, particularly in its stable forms like sodium ascorbyl phosphate or magnesium ascorbyl phosphate, is a powerhouse antioxidant. It protects skin from environmental damage and promotes a radiant complexion.
Benefits:
• Brightens dull skin
• Boosts collagen production
• Fades dark spots and hyperpigmentation
• Neutralizes free radicals caused by UV and pollution
Usage Tip:
Apply Vitamin C in the morning under sunscreen to maximize its protective antioxidant effects. Choose stabilized formulas to reduce the risk of irritation or oxidation.
Pillar 4: Hyaluronic Acid – The Hydration Hero
Hyaluronic Acid (HA) is a naturally occurring molecule that holds up to 1,000 times its weight in water. It’s essential for maintaining skin’s plumpness, elasticity, and smooth texture.
Benefits:
• Deeply hydrates and retains moisture
• Improves skin elasticity and plumpness
• Soothes and calms irritated skin
• Enhances the absorption of other products
Usage Tip:
Apply HA on damp skin and follow with a moisturizer to lock in hydration. It works exceptionally well in both morning and evening routines, especially in winter. Don't forget to keep up drinking plenty of water every day.
Putting It All Together: How to Layer the 4 Pillars
Morning Routine:
o Cleanser → Vitamin C → Hyaluronic Acid → Moisturizer (optional) → SPF
Evening Routine:
o Cleanser → Vitamin A (retinol) → Niacinamide → Hyaluronic Acid → Moisturizer
Always introduce new ingredients gradually and patch test when trying a new product.
Final Thoughts: The journey to healthy skin doesn’t require an overflowing cabinet—just a smart strategy built on proven ingredients. By focusing on these four foundational pillars, you can create a powerful, results-driven routine that supports your skin at every stage of life. Whether you’re battling breakouts, fine lines, or dullness, Vitamin A, Vitamin B, Vitamin C, and Hyaluronic Acid work synergistically to give your skin what it truly needs: balance, protection, and lasting vitality.