The 4 Pillars of Skincare: A Guide to Healthy, Radiant Skin

Vitamin A, commonly found in forms like retinol and retinal, is one of the most researched and effective ingredients in skincare. Known as a cell-communicating agent, it encourages skin cells to behave more like healthy, youthful ones.

• Accelerates cell turnover to reveal fresher-looking skin.
• Supports collagen production and softens the look of fine lines.
• Improves visible tone and texture.
• Helps reduce congestion and breakout-prone skin.

Usage tip: Derma Energy micro-dosed formulas are designed to be safer and less disruptive, with long-term skin health in mind. Always follow with SPF during the day, as Vitamin A can increase sun sensitivity. A daily retinol dose starting around 0.1%-0.3% can be enough to maximise skin health.

Vitamin B refers to a family of vitamins, but Vitamin B3, also known as niacinamide, is the standout for skincare. It is a versatile, barrier-supporting ingredient suitable for nearly every skin type.

• Minimises the look of pores and helps regulate oil.
• Strengthens the skin barrier.
• Reduces visible redness and inflammation.
• Improves uneven skin tone and texture.

Usage tip: Niacinamide is generally non-irritating and can be used morning or night. It pairs well with most other skincare ingredients, especially retinol. A daily dose around 5% is recommended for most skin.

Vitamin C can feel overwhelming because there are many different forms. Stable forms such as sodium ascorbyl phosphate and magnesium ascorbyl phosphate offer antioxidant support while helping promote a brighter, more radiant complexion.

• Brightens dull-looking skin.
• Supports collagen production.
• Helps fade dark spots and hyperpigmentation.
• Neutralises free radicals caused by UV exposure and pollution.

Usage tip: Apply Vitamin C in the morning under sunscreen to maximise its protective antioxidant effects. Choose stabilised formulas to reduce the risk of irritation or oxidation.

Hyaluronic Acid is a naturally occurring molecule that holds up to 1,000 times its weight in water. It is essential for maintaining skin's plumpness, elasticity and smooth texture.

• Deeply hydrates and helps retain moisture.
• Improves the look of elasticity and plumpness.
• Soothes and comforts irritated skin.
• Enhances the performance and feel of other products.

Usage tip: Apply HA on damp skin and follow with a moisturiser to lock in hydration. It works beautifully morning and evening, especially in winter. Do not forget to keep up your daily water intake too.